Over the years, I have delivered numerous talks, courses, and workshops on stress and stress management.
Most of these have taken place on-site at various workplaces across Denmark.
However, I have also hosted online sessions and workshops for international companies with employees based around the world, as well as for organizations in Denmark where English is the main language.
Of course, in-person sessions can also be arranged if you prefer a physical setup.
Below are some examples of the topics I work with.
If you have a specific subject or theme in mind, feel free to get in touch – we can always tailor something to suit your needs.
The ideas were very valid and well expressed
“Thank you for your time afforded to us in your mental health training sessions.
The ideas were very valid and well expressed and conveyed to the team. I found great value in the topics and will certainly carry some of the thoughts and reflections forward in life.”Anton Dezulovic, Site Leader – South Africa
Examples
Talks (1-2 hours, online or on-site)
Say No to Stress – and Yes to Well-Being and Job Satisfaction
This talk provides participants with both general insights into stress and practical tools to prevent and manage it in everyday life.
How Do I Lead My Team in a Way That Minimizes Stress?
Four powerful principles for effective and healthy leadership
Mindfulness – A Mental Training Technique with Proven Results
What is mindfulness, how do we train it, and what are the benefits?
If you have other topics or themes in mind, let’s talk and find the right solution for your needs.
